FREE COMMUNITY WORKSHOPS - OCTOBER 15, 2026
De-Escalation: Turn Conflict into Connection

When emotions run high, it can be easy to react, shut down, avoid conversation, or say things we regret. Join the Center for Dialog & Resolution for a free, interactive workshop to learn practical skills to stay grounded, listen with curiosity, share your perspective with care, and turn disagreements into opportunities for connection.
In this workshop, you will:
- Explore why disagreements can be difficult.
- Practice self-regulation when emotions rise.
- Experience deep listening across different perspectives.
- Practice expressing a different view without adding to the tension.
- Take home skills for conversations with family, friends, colleagues, and community members.
WORKSHOP DETAILS
October 15, 2026: Conflict Resolution Day
This free workshop is offered three times on October 15. Choose one session that works best for your schedule; each session covers the same material.
- 10 am – 12 noon, in-person -
REGISTER
Center for Dialog & Resolution, 717 Tacoma Ave. S, Tacoma - 2-4 pm, in-person -
REGISTER
Center for Dialog & Resolution, 717 Tacoma Ave. S, Tacoma - 6-8 pm, online via Zoom - REGISTER
Registration is required and space is limited.
New to de-escalation? We hope you join us!
Did you attend our 2025 de-escalation training? This workshop includes new content and new opportunities to practice – we hope you’ll join us!
All experience levels are welcome.
Sponsorships make this event possible
Be a part of future de-escalation trainings and support our work.
Your contribution helps offset the cost of the training and helps build a more connected, peaceful community.
Learn about sponsorship opportunities with us


